http://genesisdiversifiedservices.com Thu, 12 Aug 2010 23:29:13 +0000 http://backend.userland.com/rss092 en 914 490 7058 info@genesisdiversifiedservices.com http://genesisdiversifiedservices.com/?p=233 " With my schedule I need an intense, total body workout that I can do on my lunch hour and Frank's Kickboxing Class really fits the bill. It is as grueling as it is rewarding. I finish drenched." Scott G. Pearl River, NY http://genesisdiversifiedservices.com/?p=228 I’ve been in Law Enforcement for over 10 years including 5 in the South Bronx with the NYCPD. During that time I was in more than my share of life and death struggles. Frank’s training carried me through each time and allowed me to return home safely to my family. P.O. ... http://genesisdiversifiedservices.com/?p=6 I had studied Karate for six years and wanted to take my Black Belt test. I was moving abroad in four months and only had one shot at it so I contacted Frank. I knew I would never be able to survive 12 three minute rounds fighting three different opponents ... http://genesisdiversifiedservices.com/?p=19 At 32, I decided to try out for the PBA Boxing Team. I was an avid weight lifter and thought that would carry me through. Frank suggested that we spar first before I tried out and got hurt. After less than a minute, I was completely exhausted and Frank was ... http://genesisdiversifiedservices.com/?p=18 I’ve worked out with Frank for years. When a friend and I decided to try professional kickboxing, we contacted Frank. He got us in the best shape of our lives with his conditioning program, sharpened our defensive skills, and added power to our offense. We both won our first bouts ... http://genesisdiversifiedservices.com/?p=16